IS YOUR WORKFORCE WELL?
Health equals happiness, and this matters just as much in the workplace as it does out of it.
Having worked in the corporate world for over 15 years, I am extremely passionate about the importance of empowering businesses and their people to look after their health. Stress, low energy, poor dietary choices and a lack of understanding on what to eat can have significant impacts on businesses, from increased absenteeism to lost productivity, lack of engagement and low morale.
I can provide anything from lunch and learn sessions to 'drop-in' clinics at the workplace where staff can come and talk to me about their own personal goals and challenges, and how they can make improvements to their diet and lifestyle.
What better way to show your people that you take their wellbeing seriously than by providing dedicated nutritional expertise as part of their benefits package? I can tailor my services to your specific needs - some popular topics are:
Kick-Start your Health with these Six Habits
Energy Balance - What and When to Eat
The Power of Sleep
Stress & How it Impacts our Health
The Impact of Food on our Mood
All services can be provided either in person or via Zoom - whichever is easiest for you and your business. To discuss your specific requirements, click below and send me a little bit more information about what you are after.