NUTRITION FOR BUSINESS
IS YOUR WORKFORCE WELL?
Health equals happiness, and this matters just as much in the workplace as it does out of it. Stress, a lack of restful sleep and poor dietary choices contribute significantly to absenteeism, a lack of productivity, low morale and poor performance.
Having worked in the corporate world for over 15 years, I am extremely passionate about the importance of empowering businesses and their people to look after their health. With the last 18 months resulting in more home working, people's daily habits are changing. More time is now spent in the home, leading to blurred lines between mealtimes, lees social interaction and connection, and less exercise.
My services include lunch and learn sessions and 'drop-in' clinics at the workplace where staff can come and talk to me about their own personal goals and challenges, and how they can make improvements to their diet and lifestyle. All services are available remotely, to enable both in-office and remote working staff to benefit.
What better way to show your people that you take their wellbeing seriously than by providing dedicated nutritional expertise as one of the perks of working for you? You will retain employees by investing in their wellbeing, which is now a top priority for many in light of the pandemic.
I can tailor my services to your specific needs - for example, the current topics on offer are:
Energy Balance - What and When to Eat
The Power of Sleep
Stress & How it Impacts our Health
The Impact of Food on our Mood
If you would like to know more about the options available to you, and discuss how your staff would benefit from support with their health and productivity, click below and send me more information about what you are looking for. Alternatively, please drop me an email or call me.