IS YOUR WORKFORCE WELL?
Health equals happiness, and this matters just as much in the workplace as it does out of it.
Having worked in the corporate world for over 15 years, I am extremely passionate about the importance of empowering businesses and their people to look after their health. Stress, low energy, poor dietary choices and a lack of understanding on what to eat can have significant impacts on businesses, from increased absenteeism to lost productivity, lack of engagement and low morale.
With the last 18 months resulting in more home working, people's daily habits are changing; more time spent in the home leading to blurred lines between mealtimes, lees social interaction and less exercise.
I can provide anything from lunch and learn sessions to 'drop-in' clinics at the workplace where staff can come and talk to me about their own personal goals and challenges, and how they can make improvements to their diet and lifestyle. All services are available remotely too, to enable both in-office and remote working staff to benefit.
What better way to show your people that you take their wellbeing seriously than by providing dedicated nutritional expertise as one of the perks of working for you? I can tailor my services to your specific needs - the current topics on offer are:
Energy Balance - What and When to Eat
The Power of Sleep
Stress & How it Impacts our Health
The Impact of Food on our Mood
If you would like to know more about the options available to you, and to tell me more about what you think your staff would benefit from the most to support their health and productivity, click below and send me a little bit more information about what you are after. Alternatively, drop me an email or call me.