I have made it my mission to help and support women to live in perfect harmony with their hormones, from happy, healthy periods to perimenopause
Hi there! I'm Lucy, a Registered Nutritional Therapist & Certified Health Coach
I have always had a strong interest in female health and nutrition. After fifteen years working in the corporate world, I saw countless female friends and colleagues trying to keep up with the unrelenting demands of their jobs.
Behind this, they were fighting a silent battle of their own; changing hormones were pushing them towards chronic stress, burn-out, feelings of not being able to cope, and they were resigning themselves to this being their new 'normal'.
"I have made it my mission to help and support women to live in perfect harmony with their hormones, from happy, healthy periods to perimenopause"
I set up my Female Health Nutrition Clinic for busy women who are looking for personalized nutrition and lifestyle support, and are ready to put their health back onto their priority list. Whether you're struggling with PCOS, endometriosis, PMS or perimenopause, I offer a range of services to help you with what you need right now.
My approach is always personalized to you; no two clients will have the same plan and strategy, and this is one of the key principles behind what I do. All services are fully tailored to you, your needs, and your goals; and I work with you to ensure that you can take onboard changes without feeling overwhelmed or deprived.
Let me show you that by understanding exactly what is happening with your hormones, you can put in place an enjoyable (and sustainable!) diet and lifestyle that will fully support you, whether that be to relieve chronic symptoms, support fertility, or to just feel as though you have the old 'you' back again!
I became a Nutritionist to educate and help women like you who feel they have spent years just 'coping', existing each day and just about managing to make it through the day. Now is your time; don't settle for feeling average.
Demand more from your health, and know that this doesn't need to be an uphill struggle that you do on your own. It can be the start of something new; new purpose, new desires, new goals. Embrace this time, and give your body the time and dedication it needs to work at its best for you.
I have undertaken extensive additional training in the field of female health, and continue to expand my knowledge and understanding of this complex area through regular continuous professional development through seminars, workshops and conferences.
I am accredited by the Complementary & Natural Healthcare Council (CNHC), and a BANT-Registered Nutritionist® approved by the British Association for Nutrition & Lifestyle Medicine. As such, my clinic meets the exacting standards of clinical excellence and professionalism required by these bodies.
So, that's all there is to know about me! If you'd like to explore working with me, you can book in for you completely free 30 minute Discovery Call and we can start getting you back on the road to happy hormones!
"I have made permanent changes which fit into my life that have improved all of my symptoms, and given me a structure to follow to continue to improve."
- Annabel -